Services
Individual Therapy
Individual therapy sessions are designed to help you explore personal challenges, develop healthier coping skills, and take intentional steps toward living the life you truly want. A key component of this process is gaining clarity—understanding one’s values, goals, and the obstacles standing in the way. By clarifying these aspects, I can guide you more effectively to identify your priorities and take focused, purposeful action. Through a supportive and collaborative approach, I guide clients in uncovering what truly matters to them, building self-awareness, and cultivating the skills necessary to navigate life’s complexities. This clarity empowers clients to make informed decisions and take action with confidence, fostering a deeper sense of fulfillment and purpose.
Consulting
As a therapist with specialties in Substance Abuse, Eating Disorders, OCD and ADHD, I offer consulting services designed to support fellow mental health professionals in navigating complex clinical cases. In this collaborative process, I share my expertise, experiences, and insights to help counselors address challenges, refine their approaches, and develop effective strategies for treatment. Whether it's discussing specific client concerns, exploring therapeutic techniques, or managing difficult cases, my consulting services focus on skill enhancement. The goal is to empower mental health professionals to improve their practice, deepen their understanding of these specialized areas, and ultimately provide better care for their clients.